Using Routines

Following a bedtime routine is a great way to get more consistent, restful sleep. Once you add a routine, you'll get bedtime reminders. If your bed has foot warming, your bed will have your foot warmer ready when you get in bed.

Climate360™ customers can utilize core heating and cooling to have your bed ready for sleep when you get into bed or regulate your temperature all night long.

Overview

  • You need your own login to add a routine. Only the sleeper logged into the SleepIQ app will see the option to add a routine.   

Steps

  1. Log into the SleepIQ® app with your own login credentials. If you don't have your own login, you can easily add one. See How To Create a Login For Another User.  
  2. Select Smart Bed.
  3. Scroll down to select View Routines.
  4. Tap the button on the bottom of the screen to add a new routine or tap an existing routine to make edits.
    • Turn your existing routine on or off or create a new routine.
    • Select which days you'd like your routine to be on.
    • Turn bedtime reminders on or off.
    • Make sure to choose Set to save your changes or use cancel to exit without saving your changes.

To Edit or Remove Routines

  • To edit an existing routine, select the routine you would like to edit. Once you've made the adjustment, select Set to save the change.
    • Edits made to an existing routine may not be reflected until the next scheduled routine.
  • To delete a routine, select the trash icon in the upper right corner.

Good To Know

  • Getting in bed before your set bedtime will pause your routine for that day.   
  • Foot warming is a feature of the Sleep Number 360® FlexFit™ 3 smart adjustable bases. 

Check out Problem With Routines for help with a routine you've already set up.  

 

 

 

Was this article helpful?
39 out of 56 found this helpful