How to understand your results
In the Results tab of the BreatheIQ™ app, you will see the analysis of your measurement. You can view your previous results in the calendar on the Results tab or by navigating right/left using the arrows at the top of the screen.
Measurement summary
The top section is a summary of your measurement from the night before.
- Measured – length of total measurement
- Snoring rate – what percentage of the measurement snoring was detected for
- Snored – how long snoring was measured
Snoring analysis
- Here you will learn more about how long and how loud you snored, alongside a personalized tip or insight about your data.
- Your snore chart shows when the loudest sleep sounds occurred.
- Listen to your loudest sleep sound in the audio player.
- Select another sleep sound by swiping along the snore chart. BreatheIQ™ users can choose one sleep sound per measurement. Or, to unlock unlimited sleep sounds and a breathing irregularities assessment, upgrade to BreatheIQ+™.
About sleep sounds
- The BreatheIQ™ algorithm accurately identifies and detects snoring and breathing irregularities. You may notice snoring, breathing or environmental sounds in your playback.
BreatheIQ+™ Upgraded Experience
Breathing irregularities
- See if you had low or high levels of breathing irregularities during your sleep session, alongside a personalized tip or insight about your data.
- The breathing irregularities chart shows when breathing irregularities were detected.
What are breathing irregularities?
- Breathing irregularities can impact your restful sleep, energy levels, and may have long term health impacts if left untreated.
- The Sleep Breathing Index (SBI) indicates the frequency of breathing irregularities per hour.
Snoring analysis
- Here you will learn more about how long and how loud you snored, alongside a personalized tip or insight about your data.
- Your snore chart shows when the loudest sleep sounds occurred.
- Listen to your loudest sleep sound in the audio player.
- Select as many additional sleep sounds as you like, by swiping along the snore chart.
The BreatheIQ™ app is provided for informational purposes only and is not intended to diagnose, cure, treat or prevent any disease.
Frequently Asked Questions
- Why did I receive a “No snore data” message?
It's likely the measurement did not contain clear breathing. Below are tips to ensure a successful measurement.
- If you sleep with a partner, take a joint measurement so the app can identify who is snoring. See Measuring with a Sleep Partner.
- Place smartphone about 20 inches from you at head height.
- Make sure you don't cover your phone with your blanket or pillow.
- Sleep alone.
- Reduce ambient noise in your bedroom.
- Ensure you are measuring for longer than two hours.
- Listening to audio-playing applications (or using voice assist) may interfere with your measurement.
- Why don’t my breathing irregularities and snore charts match? BreatheIQ+™ users only
Not every snoring sound corresponds to a breathing irregularity event for people with breathing irregularities. That’s why the charts cannot be directly compared. BreatheIQ™ measures snoring intensity separately from breathing irregularities. The snoring intensity can serve as a first hint to take a closer look at breathing irregularities. However, if someone doesn’t snore, it doesn’t mean they can’t have breathing irregularities. And vice versa, heavy snorers do not always experience breathing irregularities, and people with minimal snoring can still have breathing interruptions.