Editing, Removing, and Restoring Your SleepIQ Sleep Session

Overview

  • Your Sleep Session can be edited, removed, or restored for up to 7 days. 
  • You can edit or remove a sleep session as soon as they are out of bed. 
  • Editing or removing your sleep session finalizes that sleep session. If you get back in bed within 2 hours a new session will be started if the previous one had been edited or removed.
  • You must be logged in as an adult user to edit a sleep session. Adult users can edit adult and kids sleep sessions. 
  • ​​Sleep Sessions shorter than 4 hour are logged, but cannot be edited or removed.
    • Time can be removed from sleep session. Time cannot be added to a sleep session. Sleep sessions cannot be edited to be shorter than 4 hours. 
    • Time in bed can be edited.
    • Restful, restless and out of bed times cannot be edited or removed.
    • Time to fall asleep cannot be edited.

SleepSessionAdj.jpg SleepSessionEdit.jpg SleepSessionSave.jpg                                                                           SleepSessionRemove.jpg SleepSessionRestore.jpg

Edit or Remove Sleep Session

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  1. Select Sleep, bottom left. 
  2. Scroll through the dates or use the calendar to select the session you want to remove.
  3. Tap View Details under My Sleep Session.
  4. Scroll down to Adjust Your Session. 
  5. Select Edit Your Sleep Session​​.
  6. Drag the sliders to adjust your sleep start and end times.
  7. Select Save. 
  8. Edit your sleep session again to go back to the original start and end times. 

Remove a Sleep Session

  1. Select Sleep.
  2. Scroll through the dates or use the calendar to select the session you want to remove.
  3. Tap View Details under My Sleep Session.
  4. Scroll down to Adjust Your Session. 
  5. Select Remove Your Sleep Session​​.
  6. Tap Remove to confirm or cancel to exit without removing your sleep session. ​

Restore a Removed Sleep Session

  1. Select Sleep.​
  2. Scroll through the dates or use the calendar to select the session you want to remove.
  3. Select Restore this Session. ​
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